“I help people feel seen”

I can help you tap into the natural healing power of your brain. 

With gentle guidance, providing a safe and secure space, I use Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) to:

• Reveal and unravel inner conflicts

• Discover your inner strengths

• Embrace your authentic self

• Neutralize and rewire negative past experiences

• Feel joy, connection, and peace, and

• Feel empowered to do things you never dared to before.

I specialize in helping:

• adult survivors of childhood trauma and

• neurodivergent people

To heal from:

• Panic

• Phobias

• Somatic symptoms

• Nightmares

• Social anxiety

• An overworked nervous system, and

• Guilt, shame and trauma from late diagnosed ADHD or Autism